|Über uns||AcroFlow® playfully combines elements of acrobatics, yoga, & contemporary dance, increasing the practitioner's strength, flexibility & endurance.|
AcroFlow® acrobatic yoga training by Joshua Marin-Hepfl. Enjoy classes which playfully combine elements of acrobatics, yoga, and contemporary dance, increasing the practitioner's strength, flexibility and endurance.The AcroFlow classes are ideal for practitioners interested in developing their understanding of, and ability in this type of physically challenging yet playful work, which combines elements of acrobatics, yoga, post-modern/contemporary dance, partnering and contact improvisation. AcroFlow classes include theory of alignment and weight transfer with your partners, warm-up and conditioning to develop your physical capacity to safely practice with confidence, specific techniques and intelligent corporal pathways of descent for safe transitions out of flows (falling), and of course, lots of fun acro practice.
A skateboarder since childhood, yoga practitioner since 2002, professional contemporary dancer since 2003, and yoga instructor since 2008, I have been exploring, performing, and teaching the development of heightened awareness, and the capacity for body mastery through a multitude of techniques, styles, and forms. As a freelance performing artist, I have been performing this acrobatic style of partnering work on stage since 2003, originally through the choreographies of Hae Kyung Lee (Hae Kyung Lee & Dancers), Miguel Olvera, and Claudia Lopez to name a few, and later through my own choreographic work. My teaching approach is therefore focused on assisting the practitioner in the development of their kinesthetic awareness (an awareness of where their body is in space), proprioceptive awareness (an awareness of the alignment of one's body), and the capacity of the practitioner to physically "listen" to their partner, sensing both their own as well as their partner’s shifts in center of gravity, to allow for the development of exciting and safe choreographed (predetermined) or improvised acrobatic flow sequences.
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AcroFlow® classes and workshops offered internationally. Acroflow's 2019 season continues on the beautiful island of Mallorca. Additional information can be found at JoshuaYoga.com via the Acroflow link.
Proma™ Yoga, Progressive Mastery™, Progressive Yoga™, Acroflow™, Promaflow™, and Strikeflow™ include registered trademarks of Joshua Marin-Hepfl, all rights reserved.