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Freitag
06
APR

Pilates for Core Strength, Injury Prevention & Recovery

07:00
07:45
Windsor Chiropractic
Organisator der Veranstaltung Windsor Chiropractic

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We’re excited to bring you Pilates classes on Wednesday evenings & Friday mornings with Shannon Roberts. Shannon will take you through Foundational Exercises that are specialised towards building core strength, and injury prevention & recovery.

If you have an injury or specific weakness that needs focused instruction, then our Pilates classes will suit you perfectly.

Shannon has a long history in gymnastics and aerial silks, and fell in love with Pilates following an injury that made her rethink the way her body functioned best. She is qualified in Matwork Pilates and Pilates for Back Pain, and is studying a Bachelor of Physiotherapy.

Casual class - $25
5 classes - Prepay $100 (20% off)
Call us on 3356 9552 to BOOK your place or BOOK ONLINE http://149.135.60.46/BookingGateway.

Ort der Durchführung der Veranstaltung

Stafford Chiropractic & Wellbeing Centre