Join Cari Stafford and Brandy Anderson in this 45 minute yoga class is designed for Moms and the whole family to enjoy! We’ll explore standing and seated poses, sun salutations, and breathing and relaxation techniques paired with fun yoga exercises. It's the perfect opportunity for a family bonding activity that introduces and promotes healthy lifestyle choices through the practice of yoga.
Recommended for children ages 4+ as we will be outside on the patio.
Cost: $10 for 2, $15 for 3, $20 for 4+ family members
Rain moves this event to Downtown Yoga, 223 E Davis St, Downtown Burlington
*Pre-registration recommended but not required
**PLEASE BRING A TOWEL TO PLACE UNDER YOUR MATS FOR COMFORT. A LIMITED AMOUNT OF MATS WILL BE AVAILABLE FOR USE ON A FIRST COME, FIRST SERVED BASIS