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Samstag
21
APR

Sivananda Yoga Workshop

10:30
12:30
The ROOM Abu Dhabi
Organisator der Veranstaltung The ROOM Abu Dhabi

Anfahrt

Kategorie
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Sivananda Yoga is a classical and holistic approach to Hatha Yoga that stretches and tones the whole body.
It is a special and comprehensive Hatha yoga class that encourages a proper breathing, flexibility, strength and vitality in the body while calming and connecting your mind during each of the asanas (physical postures).
During the workshop we will cover the 5 essential principles of traditional hatha yoga and discuss the importance of the each principle.

It is a special and comprehensive Hatha yoga class that encourages a proper breathing, flexibility, strength and vitality in the body while calming and connecting your mind during each of the asanas (physical postures).

Ort der Durchführung der Veranstaltung

The ROOM Abu Dhabi