APRIL - SATURDAY AFTERNOON Hypnobirthing Course
(Our Hypnobirthing courses run over 3 sessions)
Course Start Date: Saturday 14th April
Course Finish Date: Saturday 28th April
Venue: At Waterside Therapy Rooms, Beatty Court, 7 Schooner Way, Atlantic Wharf, CF10 4DZ (The tranquil home of wonderful Pregnancy Massage with Nicola Ruth! http://www.nicruth.co.uk)
Course Cost: £199 Per Couple (or mum-to-be and birthing partner)
(The cost of the course includes a copy of 'HypnoBirthing' by Katharine Graves, relaxation CD and comprehensive course manual including all you need for Hypnobirthing home practice during your pregnancy and for the birth of your baby.)
- Use this direct link to book - https://bookwhen.com/yumiyogahypnobirthingcoursescardiff/e/ev-sz68-20180414133000 or contact me if you have any questions :-)
I also have more courses planned to start in 2018 on the following dates:
- Thursday 3rd May (until 17th May) in Penylan
- Saturday 2nd June (until 16th June) in The Bay
- Thursday 21st June (until 5th July) in Penylan
- Saturday 14th July (until 28th July) in The Bay
Please let me know if you would like to book a place.
For more dates & to book a place, use this link: http://www.yumiyoga.co.uk/hypnobirthing-course-bookings/4593901237
Hypnobirthing is a complete antenatal training program, designed to help women and their partners / birth partners to enjoy a more positive, calm and natural experience of childbirth. Using simple yet effective relaxation, breathing and self-hypnosis techniques we will help you to feel more in control and to release any anxiety or fears you may have about the birth of your baby. Hypnobirthing techniques are soundly based in establish anatomy, physiology and psychology and we will help you to understand how your body and mind works during labour and how the Hypnobirthing techniques actively help you to work in harmony with these systems. We will also give you lots of practical information surrounding birth to help you and your partner / birth partner to be more informed about your birth choices. Our aim is to help you build confidence and remember that childbirth is something to be celebrated, a natural experience that women’s bodies are designed to do - often Hypnobirthing mums successfully birth their baby without any need for intervention or artificial pain relief. The birth of your baby can be a very positive and empowering experience - we cannot promise you the perfect birth, however we will give you the tools to work together to make a positive difference during your pregnancy, your labour and to your baby.