Spring Awakening! Planting Seeds of Intentions through
Yoga Nidra, SoundBath & Thai Massage
As spring dawns upon us, we are being asked, what new seeds and intentions are desiring to be planted in our own lives? What does life wish to create though us? What positive transformation can we make, on all levels of our being? Through the practice of yoga nidra, and the (visionary and deeply healing sound waves) we will connect to the deepest aspects of ourselves, body, heart and soul to plant new intentions for our lives. Included in this practice will be loving and compassionate touch, via thai-yoga massage techniques to help you to relax fully into your experience.
Is an ancient meditation practice that helps to induce a deep state of conscious relaxation. Through a systematic process the yogi, trains his/her mind to consciously rest in a state between 'deep sleep' and 'wakefulness'. This is the perfect consciousness to plant a sankapla, a firm resolve or intention that is planted in the field of the heart and mind.
Also known as Nuad Boran, is an ancient form of bodywork that originates from Thailand, and weaves, muscle compression, assisted yoga postures, and clearing of energy pathways, for a deeply touching and rejuvenating experience. It works on all layers of our being (koshas) while bringing us more into harmony and alignment with our essential selves.
Sound Healing is an extremely powerful tool. It has been proven to be very effective for healing the body, mind and soul. It alters the vibration at which you are resonating at. Sound therapists have successfully treated clients suffering from hormonal problems, autoimmune diseases, headaches, anxiety, stress and also relief from pain and discomfort.
EARLY BIRD: 20% off ticket price until April 1st!