Experience SHRED -an intense HIIT all body workout that goes beyond just exercise.
Experience SHRED -an intense HIIT all body workout that goes beyond just exercise. Using only 40 seconds of specially designed exercises followed by 20 seconds of static yoga stretch we will create lean muscles, burn fat and build cardiovascular endurance. Open to all levels, SHRED is class that has you excited to try, dying halfway through and left wanting more at the end. Come push past you limits and share the SHRED!
207 West Superior Street, Duluth (MN), 55802, United States