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Post Rock Crossfit-Beloit, KS

Post Rock Crossfit-Beloit, KS

1020 N Independence Ave, Beloit (KS), 67420, United States

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(785) 534-0927

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About CrossFit is a fitness and conditioning system and its workouts elicit a maximal neuro-endocrine response from your body by taxing your body to its core with variety, intensity, and multiple joint, full body, functional movement.
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Description Work Out of the Day (WOD)

Monday through Friday:
5:15 AM
6:15 AM
8:15 AM
11:30AM-1:30PM (open gym)
3:45 PM Teens (MWF)
4:45 PM
6:00 PM
7:00 PM On-Ramp (MWTH)



Saturday:
7:15 AM
8:15 AM - Mobility/Open Gym

*Introductory classes ("On-Ramp") are designed for each person to get a comfortable understanding of what CrossFit is and it's methodologies. Don't worry, you will pick it up quickly and love it!
  • 1020 N Independence Ave, Beloit (KS), 67420, United States
  • Get Directions

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