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5 Strengths LLC

5 Strengths LLC

Sammamish (WA), 98074, United States

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About We are a premium private training studio located in WA. Our goal is to help all people optimise their health through fitness, healthy living and discipline
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Description We are a premium private training studio located in Sammamish, Wa.
Our goal is to help all people optimise their health and realise their true potential through fitness, healthy living and discipline. A focus on movement and biomechanics allows our clients to safely enjoy a wide variety of conventional and unconventional training modalities.

Some of our specialties include;
Olympic lifting and Power lifting
Movnat
running technique
climbing and throwing
kettlebell, mace and weighted club work
multi-varied crosstraining
specialised strength and conditioning for athletes

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