9Round is a 30 minute full-body workout that changes daily. No class times, show up and start, a personal trainer is always there to motivate and lead you
9Round Fitness is a specialized fitness center that brings Boxing and Kickboxing Fitness training to the average person in a convenient, affordable, 30 minute, full body HIIT format. The workouts involve aerobic (cardio), anaerobic, and resistance training, getting you results FAST. Our program is developed around a proprietary copyrighted system of 9 challenging workout stations developed by a professional fighter, and modifiable to your fitness level. Whether you are a beginner or advanced fitness level, our certified trainers will help you kick and punch your way to a healthier YOU.
1225 Veterans Pkwy, Suite 500, Clarksville (IN), 47129, United States