|About||9Round is a fun 30 minute full body workout that changes every day. There is never a class time and a trainer is always included!|
9Round offers a kickboxing themed fitness program that incorporates a functional, interval, cardiovascular, and circuit training regimens.
The programs consist of a proprietary system of nine challenging workout stations developed by a World Champion Kickboxer.
- A fast, fun 30-minute workout
- No class times, you're always on time
- Trainer included every time to motivate you
- The workout changes daily, you never get bored
- Expert Nutrition advice included