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Active Minds: Movement-Based Memory and Brain Training

Active Minds: Movement-Based Memory and Brain Training

2-4 Daniel St, Nambour (QLD), 4560, Australia

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0432339195

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About This is a whole-brain, movement-based class to help rewire the brain towards better memory, comprehension, problem-solving and the joy of life
Active Minds: Movement-Based Memory and Brain Training cover
Description Natural ageing, unhealthy lifestyle, trauma and over or under-stimulation all cause the brain to change to a greater or lesser degree affecting memory, comprehension,
cognition and learning

Specific and intentional thought, feeling and action helps
to rewire the brain towards optimal efficiency and delay or protect against the effects of ageing

This is a whole-brain, movement-based class that includes Educational Kinesiology, memory training, stress reduction and neuroplasticity techniques to help rewire the brain towards better memory, comprehension, problem-solving and the joy of life

# improve and sustain memory retention and recall
# enhance problem-solving skills
# think clearly under pressure
# increase your awareness (self, others, environment)
# improve mind/body coordination
# help safeguard against possible brain deterioration
and/or impairment
# reduce stress and improve health

When? every Tues 9am -10am
Where? 2-4 Daniel St Nambour (Brass Band Hall)
Cost? $10 per class or $85 for 10 classes
Contact? Martin Nagle 0432339195
E. martinnagle@ymail.com

www.aikiyoga.com.au
Founded June 2016

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