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Beamsville's Rockin' Group Fitness

Beamsville's Rockin' Group Fitness

5020 Serena Drive, Beamsville (ON), L0R1B8, Canada

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Work hours
MO 19:30 – 20:15 SA closed
TU closed SU closed
WE closed
TH 19:30 – 20:15
FR closed
About Bringing the community together to Rockout and Workout!
Beamsville's Rockin' Group Fitness cover
Description Pound is a great workout using lightly weighted drumsticks that combines cardio, conditioning, and strength training with yoga and pilates inspired moves. Its for all fitness levels, ages, and genders and can be easily modified to fit everyones needs.

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