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Beo & Be - Mindfulness & Nature Movements - Qi Gong

Beo & Be - Mindfulness & Nature Movements - Qi Gong

Salthill, Galway, Ireland

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0872752123

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About 'Beo & Be', Mindfulness & Nature Movements (Qi Gong). Classes for schools, workplaces & teams/fitness.
Beo & Be - Mindfulness & Nature Movements - Qi Gong cover
Mission To nourish mental health & wellbeing in the community. It is a calming space of mindfulness & movement, helping to strengthen & nurture our connection to nature’s rhythms.
Description Beo & Be:

Mindfulness & Nature Movements are gentle, grounding movements focusing on breathing & the body’s energy. Classes are calming spaces to benefit Health & nurture our connection to nature’s rhythms.

Brenda Flannery, Beo & Be group facilitator, is based in Galway in the West of Ireland. Brenda's experience & qualifications:
- Qi Gong practitioner & instructor
- UCD Health Science diploma (from Physiotherapy studies)
- former UCD elite athlete & Irish hockey player
- hockey coaching experience with Connacht hockey & community
- music tutor (piano)
- ongoing training in Tai Chi with Qi Gong West
- ongoing CPD (continuous professional development) with Dr. Terry Lynch's online mental health courses

More Information:
www.beoandbe.com
Founded January 2016
Products Coming Soon..
Beo & Be Illustrations Book

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