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|About||Better Strides Fitness provides health coaching services for individuals with a variety of goals.|
Better Strides Fitness is a service provided through Sneakers & Spokes to provide health coaching services to individuals with a variety of goals. In-home personal training, nutritional education, and running coach services are available to fit your individualized goals.
Coach Lyndsey Fraser has been an ACE Certified Health Coach since November 2016.