|About||Personal Training & Aulas de Fitness em casa | Disponível em Lisboa, Cascais, Oeiras, Estoril, Carcavelos, Colinas do Cruzeiro | Idiomas: português, inglês, holandês.|
BFitFormula is founded by Martje de Roos, a qualified Personal Trainer and Functional Training Specialist, who is registered at The European Register of Exercise Professionals (EREPS) and follows the code of ethical practice as laid down by EREPS.
BFitFormula is based on the idea that your body is your most valuable asset and the basis for a happy life. However, nowadays lack of movement and time, stress and so many food choices make it hard to take care of your body. At the same time it was never so necessary.
BFitFormula has the knowledge and experience to help you to reach a healthier lifestyle and to perform better on all aspects of your daily life. To make it happen within your busy life we make it as easy as possible for you: you decide where and when you want to train, we come to your place with all the materials you need!