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Birthfit Davenport, IA

Birthfit Davenport, IA

2185 E 53rd St, Davenport (IA), 52807, United States

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(563) 355-0081

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Categories
Now CLOSED
Work hours
MO 15:00 – 18:00 SA 10:20 – 12:00
TU closed SU closed
WE 09:30 – 12:00
TH closed
FR 15:00 – 18:00
About BIRTHFIT is a movement. It's about expecting and postpartum moms taking charge of their bodies and their decisions, and supporting one another's journeys
Birthfit Davenport, IA cover
Mission To cultivate awareness and enhance education throughout the motherhood transition by developing and producing one of a kind BIRTHFIT experiences through in-person classes and distance learning so that the woman has the space to make her own informed, intuitively guided choices.
Description BIRTHFIT Mission Statement
To cultivate awareness and enhance education throughout the motherhood transition by developing and producing one of a kind BIRTHFIT experiences through in-person classes and distance learning so that the woman has the space to make her own informed, intuitively guided choices.

The Four Pillars of BIRTHFIT
1. Fitness
To functionally train throughout the Motherhood Transition in all planes of motion to develop competencies and physical skills as well as enhance the main metabolic pathways

2. Nutrition
To create a relationship with food that is rich in color and nutrients from a wide variety of animals, fish, plants, fruits, fats, and starchy tubers, while nourishing the body through the different rhythms of life and the female cycle.

3. Chiropractic
To be structurally balanced and free of subluxation, so that the nervous system can function ideally and communicate with all systems of the body.

4. Mindset
To create space between a stimulus and a response, to embrace a growth perspective, and create action around values in order to make decisions from a place of love rather than fear.
Founded January 1, 2018

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