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BodyART™ by Robert Steinbacher
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People of today are searching ever more intensely for opportunities to relax, to reduce stress, and to find calm – to find themselves by aligning body, mind, and soul.
The solution is a workout that regards the human being as a bonding of these three factors: BodyART™
Awarded “best training concept” by ECA World Fitness (USA) in 2005 and 2006, the top priority in BodyART™ is to treat the human being as a single unit. BodyART™ perfectly combines functional training and classical breathing techniques to create a synergy of physical training with mental relaxation. The ultimate aim of BodyART™ training is to ensure the correct functioning of the entire body through strengthening and stabilizing all aspects of human movement.
In BodyART™ training, the human being as a functional unit has top priority. BodyART™ combines training positions and classical breathing techniques into a synergy of physical training and mental relaxation.