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Bodywork-Pilates Ltd

Bodywork-Pilates Ltd

PD Centre, Cefn-y-bedd, LL12 9UL, United Kingdom

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01978512401

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About Beautiful, fully equipped, specialist Pilates & yoga studio in Wrexham.
Classes also at Beehive Healthcare, Chester & Gresford. Also workshops & retreats.
Bodywork-Pilates Ltd cover
Description Established in 2002, Bodywork-Pilates is a successful, but still personal, fully equipped specialist Pilates, yoga, personal training & fitness studio, offering a complete package of classes that include

Pilates Matwork
Pilates Equipment
Pilates Circuit
Pilates with Props
BalletFitPilates
UNITE
P.I.M.M.S ©
10 Minute Tabata
20 Minute ABSolution
Yin Yang Yoga
StretchWorks
Monday Mix
Post Natal Fitness

Regular workshops to further your practice include;
Spirals
Spinal Revolution
Pilates for Golf
Anatomy for Instructors
Yoga for Relaxation
Qigong Yogaflow
Pilates for a Mobile Spine

We also run regular retreats for a complete immersion of Pilates, yoga and relaxation and are the approved centre in Chester for Kick Start Fat Loss, the newest, most up to date, national weight management programme.

Bodywork-Pilates offers @home personal training and can provide corporate programmes for employee health and wellness.
Please contact us for further information.

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