|About||Online nutrition and fitness coaching for everyone. Focus on behavior change and the habits that surround good nutrition to get in the best shape of your life.|
Hi, I’m Sherry Hazelaar! I’m an online certified nutrition and fitness coach committed to helping people eat healthier, lose weight and get in the best shape of their lives.
I’ve been in the fitness industry for 15 years and I’ve never liked traditional weight loss programs – there are too many rules to follow and over time, it just gets too hard to live a normal life and ‘stick to the plan’. The program often ends with feelings of failure and low self-esteem.
That’s why I’m on a mission to help people reach their goals by taking a very different approach to weight loss. Instead of meal plans and calorie counting, my online coaching revolves around habit change and self-awareness.
I help my clients look and feel amazing by losing weight, getting stronger and reconnecting with their inner spark.
I offer a complimentary 30-minute call to discuss what to expect and to see if we would be a good fit. Message me or email me at email@example.com to set up your free call today.
• B.Sc. Kinesiology
• Certified Personal Trainer, Canadian Society for Exercise Physiology
• TRX Instructor (Suspension Training and Sports Medicine)
• Certified STOTT Pilates Instructor (Mat, Reformer, Injuries and Special Populations)
• AFLCA Fitness Instructor
• Agatsu Kettlebell Instructor & Joint Mobility and Movement Instructor
• Functional Movement Screen and Corrective Exercise Specialist
• YogaFit Level 1 and Level 2
• Precision Nutrition Level 1
• Postural Restoration Institute, Integration for Fitness & Movement