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It is no secret that balance training is important - the benefits are widely known.
City Surf’s classes harness these benefits using specially designed stability surf boards to develop your core while burning fat, strengthening your muscles, and toning your body.
Our Stability Surf Boards, supported on three inflatable balls, can be adjusted to varying degrees of instability. No matter your fitness level, a first timer testing the waters or an experienced City Surfer, you will be able to find the level of challenge that is best for you. But, there is more to the boards than a workout. City Surf’s classes and stability surfboards create an element of play that will free your mind and develop a connection between your mind and body.