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|About||CITY ALPS is a holistic running and functional strength training group for those wanting to get ‘mountain fit’ or just ‘fit for life’|
We love wild and beautiful places but know that city living can sometimes make it challenging to get there. And so we make it our mission to keep 'mountain fit' despite the weather, terrain or limited time that comes with city living.
Focusing on a combination of cardio and strength intervals, we build our CityAlpers to be leaner, stronger, faster, more mobile and naturally athletic.
We want our CityAlpers not to only keep fit but to do something wild and adventurous with their hard earned strength and fitness and in doing so, open the door to exploring outside of the city.
No free hand towels or mirrors ... and the sweatier the better.