|About||Solution Focused Hypnotherapy uses practical, modern and well researched strategies to help people make significant and positive changes in their lives.|
Welcome to my page my name is Jo Fillmore and I am currently studying to become a Solution Focused Hypnotherapist at the CPHT here in Peterborough.
So what is Solution Focused Hypnotherapy?
Solution Focused Hypnotherapy helps you to achieve significant positive changes in your life in a relatively short amount of time by helping to change thought patterns at a subconscious level. It is a powerful combination of talking therapy and hypnosis.
As the name suggests ‘solution focused’ therapy focuses on solutions for the future rather than analysing problems of the past. This positive psychotherapy work is enhanced by the application of hypnosis.
What can it help with? Anxiety, depression, stress, Insomnia, smoking cessation, self-esteem, migraines, addiction, fears and phobias, pain, grief weight management, IBS, OCD- obsessive compulsive disorders, motivation, sports performance, anger, bed wetting, exam nerves, public speak and lots more.
If you do suffer from any of the above listed conditions or maybe a condition not listed please get in touch to discuss further how hypnotherapy can possibly help you improve and change your life for good. Either give me a call, drop me a text or email and we can book you in for a FREE initial consultation with no further obligation. All information is treated in the utmost confidence.
The first step may be the hardest - but it is also one step closer to improving your life permanently.
ALL SESSIONS ARE CURRENTLY HALF PRICE!