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Clubbercise - Rhos on Sea

Clubbercise - Rhos on Sea

Aspire Fitness Studio, Unit 4, Church Road, Rhôs-on-Sea, LL28 4YX, United Kingdom

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07725476114

Categories
Now CLOSED
Work hours
MO 19:30 – 20:15 SA closed
TU closed SU closed
WE closed
TH closed
FR closed
About Easy-to-follow dance routine to club anthems from the 90's to today with glow sticks and disco lights!
Clubbercise - Rhos on Sea cover
Description Get fit and have fun! A dance fitness class with easy-to-follow routines using glow sticks to club classics from the 90's to now.

What happens in a Clubbercise class?
After checking in you’ll be given a set of rave glow sticks. We darken the room, get the Laser lights & disco lights
going and start with a simple warm up routine. Then we work up a sweat dancing to club classics from the 90′s to recent dance anthems.

The routines are easy-to-follow and always have high or low impact options.

What should I wear/bring?
No heels! Just trainers and sportswear/street-wear/fitness clothing… something you can dance/rave in… and make sure you bring some water.

Do I need to be an experienced dancer?
Having rhythm helps but we deliberately make our routines easy-to-follow so anyone can have a go.

Do I need to be fit?
A reasonable level of fitness would help but we do teach high and low impact options so our classes are fine if you’re just starting out on a fitness regime or if you’re already a fitness freak!
  • Aspire Fitness Studio, Unit 4, Church Road, Rhôs-on-Sea, LL28 4YX, United Kingdom
  • Get Directions

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