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CM Fitness

CM Fitness

Plus Fitness 24/7 Nerang, Gold Coast (QLD), 4211, Australia

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About Personal training suitable for all fitness levels
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Description http://www.caitlinmacumberjuiceplus.com

In today's society, health and fitness is truly showing to be the most important thing in life. As the hustle and bustle of our modern day lifestyles begin to take priority, health, wellness and fitness are pushed aside. You must ask yourself, without being healthy and fit, are you truly living and being the best person you can be?

You can go through life unhappy with your choices, your health and your body, accepting the way things are and never achieving your goals or you can let me help you change.

My passion in life is to help people transform into a fitter, healthier version of themselves. I help you achieve this through continual education, advice, encouragement and most importantly, support. I am a firm believer that through training the mind, your body will follow. Everyone has the power to change for the better; all we have to do is change how your mind set.

So if you're in need of a lifestyle change, to shed excess body fat, increase your muscle size and strength, I am here to help you achieve your goals. The difference between the person you wish to be and the person you are is what you do. So stop wishing and start today and be proud tomorrow.

I can help with:
- Fat lossand body sculpting
- Muscle gain
- Strength gain
- Cardiovascular fitness
- Sport specific training
- Speed and agility
- Plyometric training
- Boxing
- Nutritional advice
- Supplementation advice
- Rehabilitation


- Diploma of Fitness
- Certificate 3 & 4 in fitness
- Advanced nutrition level 1
- Advanced Nutrition level 2
- Boxing certification
- Senior first aid
  • Plus Fitness 24/7 Nerang, Gold Coast (QLD), 4211, Australia
  • Get Directions

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