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Our Ice Baths help to aid in the recovery and repair of soft tissue after exercise or injury. Ice baths have many benefits for the body including reducing inflammation, increasing blood flow, and flushing out toxins. They also cause endorphins to be released which is beneficial to mental health and will leave you in a state of relaxation and increased well being.
We have a combined heating/cooling unit which means we can have the baths set at 43°C and 5°C for contrast therapy.
Complete Recovery will also be offering a sauna for use in the very near future, and in early 2017, our very own Float Tank!!