Top-Notch Pilates Studio located inside the Extreme Ice Center!
Our mission is to create a comfortable and non-competitive atmosphere while offering high quality instruction in Pilates, Yoga and overall health. Whether you are looking to tone your muscles, improve your posture, lose weight, relieve stress, alleviate back pain, enhance your sports performance, or continue a rehabilitation program, we will personalize each session for your needs and goals. We look forward to meeting you
Located inside the Extreme Ice Center, our studio has a private, airy and relaxing atmosphere convenient to the Charlotte Metro area. The fully equipped, eco-friendly studio provides a peaceful and private setting that allows clients to focus on the work of their bodies without distraction.