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Want a fun and motivating way to sweat??
Monday and Thursday 10am (Stroller workout) and Tuesday and Thursday 7pm (cardio for all) in St-Hubert !
Core fitness are workout classes offered at Le College Francais in Longueuil (for all) and at the Albert-Beausoleil park in St-Hubert (babies and moms).
They are taught by me (Chrystal Scott), a certified fitness instructor. My classes are fun while still challenging enough to push you to your limits. Being a mother and working full time, I know it can be tough to take time for yourself but through my passion of working out and instructing and a little effort on your part we can start sculpting your body or keep that figure the way you always wanted!