|About||Let's get stronger together! The Curves Kempsey Community on Facebook is a place where we can encourage and motivate each other, as well as share the latest weight loss tips and health and fitness information. www.curveskempsey.com.au|
With thousands of locations in more than 75 countries & millions of members, Curves is the largest fitness franchise in the world and the first fitness and weight-loss facility designed for women.
Mission:Created specifically for women, Curves offers a complete fitness and nutrition solution.
The Curves 30 minute workout exercises every major muscle group and burns up to 2000 kilojoules through a proven program of strength training, cardio and stretching.
In addition, club promotions and events encourage women to support charitable causes, learn about health-related issues and forge lasting friendships as part of the global Curves community.
Products:Enhancing the Curves workout is CurvesSmart™, your personal coaching system. CurvesSmart individualizes and customizes each workout by monitoring heart rate, workout intensity, range of motion and repetitions and then providing a progress report including number of kilojoules/calories burned!