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|About||Cardio boxing, cardio kickboxing classes, boxing for competition, personal training, speed and agility camps, strength and conditioning camps.|
There are several different programs available.
Gloves not Guns after school program for youth: Mon-Thurs 4:00-4:15 pm
Boxing for Competition: Mon-Thurs 5:15-7:00 pm
Cardio Boxing: Mon-Thurs 7:00-8:15pm and Sat 9:00-10:15 am
Open gym and personal training available by appointment only