Do you want to build your fitness, find some inner peace, make friends and have a bit of fun whilst you're doing it?
At Downward Duck & Co, everything we do is about helping you live a happier and more mindful life. Our community studio specializes in delivering trauma-informed exercise both in-person and online.
At every practice our team will help make you feel comfortable, safe and find enjoyable movements that suit your needs.
Yoga, Reformer Pilates, Mat Pilates, Meditation, Dance