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|About||This Official Drum n Bass workout is an equipment free Combat inspired, HIIT Class (High Intensity Interval Training) to Drum and Bass Tunes!!!|
An equipment- free Combat inspired, HIIT class to Drum & Bass music which incorporates Punching, kicking, Cardio & Conditioning Drills. The workout also includes Plyometric Drills, Abs, Butt and Core for a total body workout.
Open to Male and Female
All fitness levels welcome
Age range 16+