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|About||DuoFit Seacoast is a personal training team who combine their strengths to create a well-rounded and personalized workout experience for all clients. They design strength and conditioning programs for people of all shapes, sizes, age ranges and abilities.|
DuoFit Seacoast provides clients the opportunity to create, meet, and exceed their fitness expectations. We do this through expert coaching, high-energy and positive environment, convenient scheduling ad custom exercise programs.
When a person exercises, has fun, and uses everyday functional movements; he or she is far more likely to exercise more often, eat better, have less injuries and lose weight while gaining muscle mass. Our programs provide all of the elements necessary for clients to achieve their fitness goals and beyond.
We offer one-on-one, partner and small group training.