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1 Day Hypnobirthing Course (May)

Relaxed Birthing
Event organized by Relaxed Birthing

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By popular demand I am offering another 1 day hypnobirthing workshop in May. Perfect if you have limited time and want to dedicate a day to focusing on birth preparation and immersing yourself in everything you need to know!

During the course you and your birth partner will learn tools and techniques to help you to feel calm, relaxed and in control throughout your labour and birth. This will include relaxation and self-hypnosis techniques as well as practical coping techniques including positions and massage, for example.

You will also be empowered to eliminate any fears that you may have associated with pregnancy/labour/birth.
You will learn about the physiology of labour and what to expect so that you will be prepared and confident to cope with your labour and whatever direction it takes.

Course fee - £180 per couple
This includes a hypnobirthing book, Hypnobirthing MP3 downloads to use as part of your preparations for labour and telephone/Skype/email support right up to your birth. You will also recieve a pack of 'YESMUM to be' affirmation cards (worth £10.50). This special course also includes a 1-2-1 session with me (approx 2hrs) for you and your birth partner in your home after the course to provide extra support and personalisation.

Please email info@relaxedbirthing.co.uk for more information or to book your place.