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Stationary Bike Class


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Stationary Bike Class is a low impact workout, meaning it puts minimal stress on your joints. You’ll ride to the beat of music from the instructor while getting a cardiovascular workout. The intensity of this class is participant- driven (by adjusting the tension on the stationary bike), with a goal of having survivors participate in a stationary fashion at 24 Hours in the Canyon. The Wednesday class will meet in the Survivorship Lobby and the Thursday class will meet at the Amarillo National Bank Plaza Two Building Gym- 500 S Taylor.