FOOD CHANGES EVERYTHING!
Have you been wanting to improve your eating habits, make self-care a priority, and feel confident in choosing and preparing better food for you and your family?
Then join us for a short and friendly meet and greet on Saturday, April 7th from 10am-11am with Integrative Nutrition Health Coach, Sandi Kern. Along with a FREE superfood smoothie sampling, Sandi will outline a mini 4-week wellness series that she will be providing here at 30 and Out Fitness this spring.
Could one conversation change your life? Drop by the studio next Saturday (after Cardio Dance with Jess) and find out!