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Saturday
21
APR

Meditation Hike and Winery

07:00
17:00
Springfield FitLife
Event organized by Springfield FitLife

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An incredible day hike through Judea Mountain to reach the breathtaking view of Big Creek Valley from Sam's Throne is waiting for you. This is a relatively easy hike that starts through a saddle ridge and on over to the base of Sam's Throne, where its grandiosity can be admired from down below. We will climb around 330' over a 1.25 mile trail to arrive to Sam's Throne. Here, we will find the perfect and calm spot for a session of outdoor beginner's meditation that will allow us to get in touch with our inner self and with nature through basic earthing, gentle stretch, progressive relaxation, guided imagery and silent meditation. This will be a great opportunity to uncover the restorative power of nature. As we wrap up a great day of hiking and meditation, on our way back to Springfield, we will stop at Bear Creek Winery in Walnut Shade, MO. Enjoy complimentary wine tasting, stroll the garden paths and end your day with a beautiful view of the Ozark Mountains from the outdoor deck.