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Unveiling the Wisdom of the Heart

432 YOGA
Event organized by 432 YOGA

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A not to be missed Workshop with Lisa Matthews.

We’ll explore how science and spirituality are converging to give us a greater understanding of the heart, as the core of our humanity.

In this interactive and inspiring workshop you will be:

~ Guided through a beautiful heart-centred, slow flow/yin practice, culminating in a seated meditation;

~ Explore the philosophy of the Anava Mala – the veil shrouding the heart which manifests as an experience of isolation, loss, grief or sadness;

~ Offered tools and practices as a remedy for integration and healing.

If you having a yearning to infuse your practice with the wisdom of the heart, come along and discover how Love has everything to do with it!