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Friday
30
MAR

Yoga - Body & Mind experience

16:00
17:30
Across the Universe
Event organized by Across the Universe

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Du wolltest schon immer Yoga ausprobieren?
Spaß und Bewegung miteinander verbinden?
Meine Mission ist es dir Yoga als Bereicherung näher zu bringen und dich bei deinem individuellen Yogaweg zu unterstützen.

Hatha Yin
a harmonious balanced mind-body connection to explore each breath in a graceful Slow flow. Listen to the signals your body is sending to you in the present moment and you expect the energy in your body through your attention and intention.

&

Vinyasa Yang:
A powerful, dynamic yoga flow in which movement and breathing combine to create a meditative and flowing experience.

The sessions will melt away physical tension, create more space and ease in your body and leave you more energized, calm, focused and centered.

These Sequences are highly Inspired by different Yoga styles & Teachers.
Incl.Meditation, Pranayama (Atemübungen), Full Body Relaxation, Arm balances, Inversion, Visual Meditations, PartnerYoga...

Feel Yoga on & off the matt with a portion of fun and love.
Yoga for everyone, all levels are very welcome.
Anmeldung unter office@aurorayoga.at

Deutsch & Englisch

Preise:
Schnuppern 10 €
Einzelklasse: 15 €
Block 140 € / 130€ *
www.aurorayoga.at