Active Lives Couch to 5k training starts on Monday16th April, 5K run takes place on 24th June at Salt Ayre Leisure Centre, Lancaster.
Training sessions begin on Monday 16th April 2018 and run weekly as follows:
Monday 6.30pm – 7.30pm, Williamson Park Café
Monday 7pm – 8pm, Salt Ayre Leisure Centre*
Tuesday 6.30pm – 7.30pm, Morecambe Battery
Wednesday 12pm – 1pm, Ryelands Park
Saturday 8am – 9am, Ashton Hall Steps*
Sunday 9.30am – 10.30am, Salt Ayre Leisure Centre
Sunday 3pm – 4pm, Williamson Park Café*
FREE session, just turn up!
* Intermediate running sessions
Make sure you register to participate in the 5k run on 8th April 2018 via https://www.eventbrite.co.uk/e/active-lives-couch-to-5k-tickets-44706778177
Grab your trainers and take your first jog to a fitter and happier you :)