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Sunday
08
APR

Laughter Yoga Workshop with Sherry Avila

13:00
14:30

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Unleash child-like playfulness as Sherry Avila engages you in Laughter Yoga - a new twist on an ancient practice that combines laughter exercises with yoga breathing techniques. Not only does it increase happiness, it also strengthens the immune system, reduces pain and lowers stress promoting well-being and pure joy. Who couldn't use more of that?
Cost: $15