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Restorative Yoga w/ Hot Stones

Adya Yoga and Ayurveda
Event organized by Adya Yoga and Ayurveda

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Restorative Yoga wraps up your body and soul with a big warm hug. It relaxes your nervous system, increasing the juiciness of your digestive and reproductive systems while simultaneously boosting the effectiveness of your immune system. In this workshop you are treated to hot stones while in restorative yoga postures in order to foster your relaxation, release, and restoration. Restorative yoga is a necessary prescriptive for a truly healthy and balanced life. Pre-registration is required for this workshop.