Get in Shape: Physical preparation for outdoor adventures
It’s spring and you’re itching to get outside and explore. But you feel like your body just might not be so ready yet. Whether you’re hoping to walk up Pilot Butte, climb South Sister or explore points unknown, you’ll…
Learn the best ways to start training your body for your next adventure.
Be able to to put together a training plan for your goals.
Learn more about JessBFit’s training options.
Have the opportunity to purchase a class package at an exclusive discounted rate.