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Sunday Dinner & Cooking Demo with Matt!

Afterglow Yoga
Event organized by Afterglow Yoga

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Join Matt for a fun filled night of healthy eating ~ we're serving up a 3 course Sunday Dinner!

Curious about mindful eating and plant based nutrition? Learn how incorporating a plant based diet can not only be fun and easy but super yummy!

Matt will lead a short presentation on mindful eating with a live food demo and then we feast! Recipes will be shared so you can make at home.

3 Course Sunday Dinner Menu includes:
Spinach Artichoke Dip (you won't believe it's dairy free)
Buddha Bowls (yes, finally figure out how to make them!)
Whipped Chocolate Chia Pudding (yum!!)

Upgrade your nutritional wellness with Matt's awesome tips and recipes!

Sunday April 22nd, 7-9pm
$25 per person, Members save 10%
Please register in advance so we know how much food to prepare :-)