Dedicate this April to getting to know yourself, your energy and your nutrition better!!
Soul Nutrition is a course designed to deepen the connection to yourself and your body, create an understanding of the energetic flow within you and how to feed that energy to achieve optimal health and freedom from food related issues.
This course follows a path of self-discovery and healing on an emotional level, thereby improving your relationship with yourself and your body. When this relationship is strong making healthy nutrition choices and healthy eating habits is much easier and more rewarding. Begin your journey towards freedom around food and experiencing optimal health with energy and healing by using your chakra system. This course has a strong focus around mental, emotional and spiritual health.
This is a 4 week course, taking place every Thursday evening from the 5th - 26th April 2018.
Check out www.ajhealth.co.za for more information and course objectives.