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Saturday
02
JUN

Angamardana - A Fitness System Rooted in Yoga

17:00
20:00
Akasha - Yoga & Ayurveda
Event organized by Akasha - Yoga & Ayurveda

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We have the pleasure of announcing the following Isha Hatha Yoga program in Montreal in June:

ANGAMARDANA – a fitness system rooted in yoga!
Saturday & Sunday, June 2nd & 3rd 2018

Angamardana, a fitness system rooted in yoga, offers everyone the opportunity to invigorate the body and reach peak physical and mental health.

“Angamardana” means gaining complete mastery over the limbs, organs, and other parts of the body. True to its name, this practice revitalizes the body on all levels including the muscles, circulatory system, skeletal structure, nervous system, and the basic energy system.

Angamardana needs no fitness equipment. It uses only the body and can be practiced anywhere, even during travel.

Video: https://www.youtube.com/watch?v=bAycdMMt4zM

DETAILS:
Saturday & Sunday June 2nd & 3rd 2018
Saturday 5pm-8pm
Sunday 9am-12pm & 5pm-8pm (all 3 sessions mandatory)

Venue: To be confirmed

Fee: CAN $200

This workshop is organized by independent Isha Hatha Yoga teacher: Hera Baboudjian, a trained and certified by Isha Hatha Yoga School, in India.
http://www.hathayogawithhera.com/

Places are limited!
Please register in advance.
For more info, please email us at akasha.cyw@gmail.com

For details on Angamardana:
https://www.hathayogawithhera.com/angamardana

How to register:
Please complete registration form by following link below:
https://goo.gl/forms/NHnoCCzbaPOQfng53

Once we receive your registration, we will email you details on how to complete payment. When both registration and payment are completed, we will reserve your spot. No drop-ins will be possible.

Please note that this practice is not suitable for pregnant women, those who had open surgery in the past 6 months, those with active abdominal hernia and those who have a severe back condition.

Workshop will be conducted in English

For more info:
(514) 641-9642

Please share with friends! Thank you!