Albertsons is hosting Eating Healthy with Diabetes -- great for anyone who is diabetic, prediabetic or the caregiver of someone with diabetes. This class is great for any age and available in both English/Spanish materials.
The class will be held Saturday 4/7/18 at 10:00AM and is 100% complimentary. Those that need new blood sugar meters can also get one for free!
More: In just 90 minutes, receive an information-packed experience in your neighborhood grocery store and key information to inspire healthful food choices to feel better and achieve better blood sugars.
The dietitian kicks off the tour by focusing on:
3 steps to carb-counting success
How to create your diabetes-friendly plate
Your free foods shopping list
Best options in meat/seafood and other imporant aisles of the store
Portion size tips along wiht mindful eating tasting experience, and so much more!
The store's pharmacist wraps up the tour with information about glucose meters, testing tips, recommended vaccinations, A1c testing, and other health screenings, group classes, and other services available for individuals with diabetes and pre-diabetes.