This course is focusing on personal defense from a woman's mindset. We want to introduce you to self defense, threat avoidance and other considerations to prevent you from becoming a victim.
This specific course will not have a live fire portion. The host has requested a emphasis on defense as it pertains to being on a school campus setting.
What to expect and bring:
Bring water and a snack
Wear clothes that you can move comfortably in, potentially sweat in, and wear shoes and socks. No flips!
You will learn very basic and simple movements to create space to escape a threat. You don't have to be a ninja to attend. You don't have to be a body builder either! Come and learn an important aspect of personal defense!
Cost is $50
Contact us at 712-253-8810 to get on the roster!