Saturday & Sunday -16 hours Class Time
Barre is an extremely accessible workout, designed to be low to no impact, highly functional and really fun! Alive Mindbody Certifications prides itself on delivering Certifications that set individuals up for success by delivering functional and factual foundational information and then layering in hands on and practical application of the specific Fitness theories.
In this Barre Foundations Certification you will learn:
-Proper kinesthetics and form for the foundational Barre movements
-The science behind the body mechanics and principles that make Barre Fitness so unique and effective
-The qualities of an effective Instructor, including tips in building confidence and leadership proficiencies
-Instructional Skills like coaching language, cueing, musicality, demoing, motivating, directional and space planning education unique to Barre
-A repertoire of foundational Barre movements
-Choreography building and class design
-Safety and modifications
After completing this Barre Foundations Certification you will feel confident and ready to start building your own class plan or program design and start delivering exceptional fitness experiences in a relatively short time frame. Armed with a comprehensive scientific base and practical implementation from the course, and your thorough Barre Foundations manual, you will leave ready to expand your Instructing and add in Barre movements to your current repertoire.
**The prerequisite to this course is at least one currently active fitness designation or certification. These can include, but are not limited to, Personal Trainers, Yoga Instructors, Pilates Instructors, Group Fitness Instructors, Kinesiologists, Fitness Theory completion and Dance Instructors. The prerequisite is intended to ensure all students get the most from the course and can follow and participate with ease and enjoyment. A foundational level knowledge of anatomy and biomechanics is highly encouraged as this knowledge will be assumed during the course activities and delivery.
Investment $600 (payment plan is available)
-16 hours class time with a Master Trainer, includes a Master Class
-Barre Foundations Certification Manual
-Online Theoretical Exam
-Practical (Video Submission) Exam & Feedback