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Saturday
12
MAY

Coaching Battle Ropes and Metabolic Pathways Workshop

09:00
13:00

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Coaching Battle Ropes and Metabolic Pathway Programming

If you want to learn how to use one of the most effective and versatile tools in your gym, or you want to be a better coach, programmer, and trainer, this four hour workshop with Aaron Guyett is for you.

Aaron is the Onnit Academy Battle Ropes Master Coach with almost a decade of training with Battle Ropes and 18 years in the fitness and coaching industry. He is able to systematically break down force, so each participant knows exactly how to program movements, metabolic pathways, and mindset to get the most out of your own training and the training of your clients, athletes, and classes.

In 4 hours, Aaron will teach:

Traditional Force Physics

Wave or Frequency Force Physics

Mobility & Stability & Engagement

Power Metabolic Pathway Training with Battle Ropes

Strength Metabolic Pathway Training with Battle Ropes

Endurance Metabolic Pathway Training with Battle Ropes

Coaching Cues and Best Practices

Dynamic Decompression

Question and Answer

1 day event for 4 hours.

$199 per person.